If you've ever thought you should be doing yoga, but you don't have the time, desire, or skill, keep reading...



Stop Feeling Exhausted, Uninspired, and Unproductive
and Discover How to Change Your Life in Just
TEN Minutes a Day


  • If you wake up feeling tight or constantly deal with aches and pains...
  • If you think you should be "bendier" but don't have the time to dedicate to stretching...
  • If you ever feel frazzled, anxious, and overwhelmed throughout the day...
  • If you want to get MORE out of your training and supercharge your workouts...
  • If you've ever been injured or want to prevent injury...
  • If you've ever thought, "I should take yoga," but just never got around to it...

...then you absolutely need to discover the countless benefits of this incredible 21 day program!

The truth is you do NOT need to waste 60-90 minutes
a day just to get the benefits of yoga

It's totally understandable that you've been putting off doing yoga, even though you know it's good for you. I mean, we all know vegetables are good for us, that doesn't mean we're necessarily keen on plain steamed broccoli!

Yoga can seem intimidating. All these super bendy people in one room, making wild shapes with their bodies that you can't even wrap your head around, doing poses with names you can't pronounce. A yoga studio can feel like a foreign country when you're used to the weight room.

The time commitment can seem way too long and the financial commitment astronomical. Most yoga classes are at least 60 minutes and usually run at $20 a pop. You've usually got to get there early to snag a good spot, not to mention the commute back and forth. Before you know it, you've spent 2 hours out of your day trying to get your yoga on—and likely spent a lot of money to boot.

And finally, for many of us, yoga can seem...boring. We like the fast pace of metabolic circuits, the rush of lifting a heavy barbell, the adrenaline outdoor sprints, or the scenery of a nature hike. Our time and resources are limited, which means we're going to use that time to workout, not to do yoga.

Fitness seekers across the globe know that we need yoga—we know that we need to be able to stretch and breathe and have solid body awareness in order to get the most out of our gym efforts. We know that if we did yoga our bodies would feel better, not to mention that ever-elusive "mind-body connection" that everyone seems to place so much emphasis on.

We know this, yet we don't commit to yoga because it feels too big. Too much.

It's not your fault.

The way that yoga has been presented to you isn't entirely accessible, so it makes perfect sense that you haven't managed to make it a part of your life. You've been told that you need loads of time, money, and skill in order to do yoga.

And that's all total bullshit.

The truth is that you don't need to spend tons of time and money on yoga in order to reap it's benefits. You don't have to know all those sanskrit words for poses. You don't have to be bendy to begin with, or have a certain body type.

All you need is 10 minutes a day and a small space in the comfort of your own home. Sound too good to be true? Keep reading and I'll show you how Wildfire will help you make yoga a consistent and sustainable part of your life.


A few years ago I lovingly coined the term "meathead yoga," and I found, not so surprisingly, that it resonated with a lot of people.

Now, I've been practicing yoga for 16 years, but unlike many yogis out there I'm also really into lifting heavy.

I lift weights, do Crossfit, and generally train hard several times a week—which means I simply don't have hours and hours to spend on yoga, even though I need yoga in my routine.

Of course, I love what yoga does for my body and mind, but I don't have the patience to sit in poses for several minutes on end or the time to get to a yoga studio several times per week.

I'm a mom, a wife, a dog mom, a writer, a coach, a lifter, and a yogi—I have to make time for all of those things without feeling stressed and spread thin.

That's why I came up with the idea for short, effective yoga flows—yoga that I can do every morning on my patio so that I can start my day right.

Ever since I created Wildfire, I've been so much more balanced, clear, calm, and creative. I find that I'm able to be more productive both at work and at the gym, all because I take just 10 minutes to myself each morning for Wildfire.

I'm so excited to share this new, innovative program with you because I want you to feel the energy and enthusiasm I feel every single day.

Wildfire is Going to Change Your Life

For the past 16 years I've had the honor and the privilege of helping people become stronger, healthier, and ultimately—happier.

I've worked with clients across the globe—people from every possible demographic. And what I discovered was that while each person's goals and circumstance are completely unique, every single one of them can (and did) benefit from adding just a little bit of yoga into their lives.

Here's the catch, though: The yoga I provided needed to be short, accessible, and non-intimidating.

My clients are real people with real lives and real commitments. They simply do not have time to add hours of yoga into their weekly schedule—nor do they want to!

With Wildfire Flows, my clients have been able to supercharge their gym workouts, skyrocket their productivity, and DRASTICALLY improve their quality of life.

These are people who previously thought they hated yoga or just weren't "good" at it, and have created a manageable and powerful space for yoga in their lives—all because of the ease that Wildfire provides.

Whether you're new to exercise or a regular gym junkie—Wildfire is for YOU.

If you're busy and stressed out, Wildfire is for YOU.

If you want to feel better in your skin, Wildfire is for YOU.

If you're sick of feeling drained and uninspired, but can't shell out tons of time and money for a solution, Wildfire is for YOU and it's going to transform your life.

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With Wildfire Yoga, I Will Show You How to Be
More Productive, More Energized, and More Successful...

...in EVERY Area of Your Life

Wildfire flows have been a game changer for me. Ever since I moved from LA back to Wyoming I have missed the accessibility of awesome yoga classes. I used to love 90 minute classes but who has time for that?! 

I've done a Wildfire flow everyday since joining. Already my flexibility has increased and I feel great knowing I spent some time on my mat. Some may say, come on Brooke you could do that on you own, to those peeps I say.....I don't like to think about anything during my workouts. 

I like to focus fully on my body and the experience. Someone leading me through the experience takes the pressure off my mind and I am allowed to just move, breath, and feel. 


The Wildfire Yoga program is the most accessible yoga program I have used—and it is the first one I have ever been able to stick with.

The flows are under ten minutes and fit perfectly into my busy life. As I continue to utilize the flows, my body has become more relaxed. This has lead to more effective training days, improved focus, and flexibility.

In addition to the flows, the journaling work is a beautiful way to embrace each day with greater fullness. I highly recommend this program.

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    You will never spend more than 10 minutes a day on the Wildfire program, yet you’ll reap enormous benefits.

    As a busy working mom, I understand that time is your only non renewable resource. I’m a yogi myself, and even I don’t have time for hours and hours of yoga! With Wildfire, I’ll show you how you can add tremendous value to your life without taking up loads of precious time.

    You don’t need to spend hours that you don’t have in order to get more flexible and more in tune with your body. All you need is a few minutes each morning and a comfortable space within your own home.


    Stretching, mobility, and yoga are such beneficial additions to any training program—yet they’re often ignored, and as a result we wind up not getting as much as we can out of our workouts.

    With Wildfire, you’ll learn to access more of your body and increase our body awareness, which will help you take your workouts and your body to the next level.

    Plus, you’ll experience yoga in a way that feels comfortable and accessible—no Sanksrit terms or undoable poses, just simple, mindful movement.


    The thing that makes Wildfire truly effective is the combination of movement and mindset. You’ll stimulate your body and mind with both short yoga flows and a simple daily mindset activity.

    These activities will help you feel more connected, confident, and engaged. You’ll tap into feelings and thoughts that will help you grow, expand, and find more clarity and purpose in your every day life.


    No more hitting snooze and missing out on the time you deserve to prepare yourself for the day ahead. No more rushing out of the house feeling frazzled only to give way to an unproductive day. No more going to bed at night feeling like it wasn’t enough—again.

    Wildfire will help you de-stress and recharge so that you can be your most energetic and productive self. You don’t need to feel overwhelmed and exhausted all the time, and you can feel more focused and alive—Wildfire will show you how.

What You Get With Wildfire:

  • 21 short, simple, downloadable flows to start your day with movement and mindfulness
  • Mindset Guide designed to help you find power and purpose from the inside out
  • Easy to follow demos to ensure you'll know just how to do each pose
  • Acess to a member's only area so you don't have to download all of your videos at once
  • Daily purpose words to help you find clarity and increase productivity
  • 10 minutes a day, JUST FOR YOU, to help you feel connected and purposeful

What You DON'T Get With Wildfire:

  • Words and terms that you can't understand
  • Flows that are too challenging and make you feel like a failure
  • Flows that are too long and keep you from have a balanced day
  • A feeling of utter discomfort from stepping into a yoga studio
  • The stress of spending hours getting to and from the yoga studio
  • The drain on your wallet from spending $20 per class

Wildfire is Yoga For YOU (Yes You!)

These next 21 days are just the beginning of a life-changing adventure. Because Wildfire is yours to keep forever, you can do these flows every single day!

With Wildfire's easy-to-follow, playful, and completely unpretentious yoga flows you'll feel more alive, flexible, and powerful in your skin. You'll learn how to listen to your body, improving your gym performance and reducing all those aches and pains.

Wildfire's simple and effective mindset guide will help you find more clarity and positivity in an otherwise chaotic world.

After just a few days of your Wildfire practice, you'll start your day with intention and purpose, feeling more enthusiastic and energized—instead of overwhelmed and frustrated.

Wildfire will help you create a life that you're excited about...

...without requiring tons of money OR time.


Because of it's intelligent design, the program offers maximum results with minimal output. The benefits of this program are truly astronomical—but the price is not.

At just $47, you're getting 21 flows that you can do every single day. Once you own the program, it's yours to keep. So you can do the flows again and again and again. At this incredible price, you simply cannot afford not to make Wildfire a part of your daily routine.



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Okay Neg...

This All Sounds Great

But Can I Really Get All of This

For Just a Few Minutes Per Day?


Great question!

Here's what you really need to know about me: I absolutely love what I do. I want every woman I meet to feel more powerful, more alive, and more comfortable in her skin. I want every person who reads my blog or follows my programs to live their best lives from the inside out.

I don't do what I do for the money—I do it because it's what I was called to do.

With Wildfire, I wanted to make sure that anyone who's frustrated with their flexibility, energy levels, and gym performance could afford to benefit from the magic of this program.

I've been coaching for over 16 years, and in that time I've created unbelievably sustainable and effective strategies for my clients.

Working directly with me in a private or small group environment would run you anywhere from $300-$1500 a month. My clients make tremendous progress in all areas of life, from their bodies to their careers to their relationships—and I want everyone to be able to benefit from some of these strategies.

This is why I created Wildfire: I wanted to distill some of the most potent aspects of my private training programs into one, affordable, easy to access program.

Wildfire was born of a strong desire to help people all over the world set their lives on fire, because the more humans who live a Wildfire life, the better it is for humanity as a whole. I truly believe that as we all take better care of our bodies and minds, we are taking better care of the world at large.

That's why Wildfire means so much to me; this work is what I was called to do and I am more than excited to be able to offer this incredible program to you and thousands around the world.

Go ahead, set your life on your fire. Say yes to stronger workouts, fewer aches and pains, better mornings, and more productive days—all by committing just 10 minutes a day to yourself and your Wild Life.




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I started my Wildfire journey today. For some time I have wanted to be a "morning person" who rises before the rest of the family—your program has provided me the impetus to do this! The idea of flows that don't take 30 min+ makes this idea so much less daunting!

And how appropriate that the first word of the day is Compassion. After doing my flow and sitting down to spend time meditating on some scripture, it just so happened that the section of scripture I was reading contained a verse about compassion.

I like to call these divine echoes or maybe even just the universe trying to get a message to you.

I thought you would appreciate hearing how well your practice resonated with me. I loved how the flow helped to energize me and help me prepare for the day. I look forward to the next 20 days!


Even though I am a person who is familiar with the benefits of yoga, I have always struggled through the many hour long classes I have tried over the years.

I so was excited to try out Wildfire Yoga, as the 5-8min time line appealed to me very much. Not only was her instruction throughout the videos excellent, but Neghar also makes sure that you understand that the yoga flows are all about you, and whatever you are capable of doing is just perfect enough.

She also offers alternatives for many positions throughout the flows. Neghar is also a very real and down to earth person and even laughs at herself when she sometimes stumbles in a position.

While I found the yoga flows beneficial, I found even more benefit  from the daily purpose words and journaling. I started getting up early every morning to do a flow and then journal for 5-10mins.

Just the act of starting my mornings slower and thinking about things, instead of waking up and rushing to work, put me in a better mood for the rest of the day. I found myself enjoying the mornings and that time I allocated for myself to think and write.


Can't I Just "Stretch" On My Own?

Of course!

But so far, that hasn't been a viable solution for you, has it? You've told yourself over and over again you "should" be doing yoga. You know that committing to this practice is important to your life and you keep saying you'll make that commitment—but somehow it never seems to stick.

You haven't found the time, the right class, or the right environment—until now. 

The way I see it, you have two options:

The Do It Yourself Approach

This is what you've been doing so far: Every once in a while you'll stretch or attempt to do yoga but you'll either hate it or you won't make any progress.

You probably won't be consistent nor will you have any guidance or accountability. You'll feel bored and disengaged while you do it—it won't actually make you feel accomplished.

What little progress you might make will be overshadowed by the fact that you're not actually enjoying yourself, and before you know it you'll feel just as tight and uncomfortable as you always have!

There's a reason you haven't managed to commit to a yoga or stretching regimen thus far—something about it doesn't appeal to you, and that's never going to change if you don't seek help and guidance.

If you leave this page without saying YES to your Wildfire life, you will continue to feel tight, achey, sluggish, exhausted, and uninspired. The truth is, if you were going to change it on your own, wouldn't you have done it by now?

If you were going to pull out your mat and do a few minutes of yoga at home, without my help, wouldn't you have done so?

And if you had the time, energy, and desire to commit to a 60-90 minute class, wouldn't that be a part of your life already?

You know that yoga has immense benefits. You know you need it. You know you'll feel better if you do it, but too many things are stopping you.

Wildfire takes those barriers out of the equation and makes it easier for you to say yes, easier for you to do the thing you know you want to do but can't seem to commit to on your own.


I'm making it easy for you to make yoga a part of your life. You don't have to spend tons of money and time, and you won't spend the next year saying, "I really should do yoga."

You won't be struggling to make stretching and yoga a part of your life; you won't be saying things like "I'm not flexible;" you won't feel tight and sluggish all the time. You'll be doing yoga and you'll actually enjoy it!

You'll feel stronger, bendier, and more energized—and as a result, your life will improve on all levels.

I cannot begin to tell you how many clients I've worked with who couldn't seem to commit to a yoga practice until they tried Wildfire. They continue to praise the program by telling me how they'd always hated yoga and could never make it a regular practice—until Wildfire.

With this program, you'll have the structure and guidance that you haven't had so far. You'll finally commit to a practice that boasts immeasurable benefits, and you'll change your entire life in the process.

I guarantee you'll look forward to your Wildfire practice and reflect on it as one of the best parts of your day. And that's why I'm offering this program at such a deeply discounted price—I want you to experience the joy, ease, and enthusiasm that comes with a Wildfire life.

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Frequently Asked Questions

Every yoga class I've taken is at least an hour long; is it really possible to benefit from just 10 minutes a day?

Absolutely! By doing short daily flows, you'll get all the benefits of yoga that YOU desire without spending precious time at the yoga studio. Unless you're a hardcore yogi, there's no need to spend so much time on your practice.

I know I should be doing yoga but I'm not excited about the idea; is this program right for me?

100% YES. Wildfire takes all of the undesirable elements out of your yoga practice and makes it fun, simple, and doable. People who think they hate yoga have fallen in love with the ease and accessibility of Wildfire.

What if I'm not very flexible?

No problem! Wildfire flows are designed to help you become more flexible—there's no flexibility requirement to be able to successfully do the flows.

How will the program be delivered?

Wildfire is a 100% digital program that you can access any time, anywhere. Upon purchase you'll receive an email prompting you to create login credentials. In the members only area you'll find all of your videos and materials which you can either download or view directly in the portal.

You will have lifetime access to the materials. This is not a program that you can only access for 21 days—once you purchase the program, it is yours to keep. 

Do I need prior yoga experience?

Nope. Wildfire was created for total beginners or those with very limited experience. That's why you won't hear any Sanskrit terms or see any complicated poses. If you've never done yoga, or taken a few yoga classes but don't consider yourself a "yogi," this program is for you.

Is this program just for women?

While I do work exclusively with women in my coaching programs, this program can be used by both men and women. In fact, I find that men love the program because they aren't keen on the idea of going to a class. Yoga is for everyone!

What equipment do I need for this program?

A yoga or exercise mat is all that is needed for Wildfire. If you can create a peaceful, uncluttered space in your home to do the flows, that's even better. I can often be found doing Wildfire flows on my patio...in my underwear.

What if I've always hated yoga?

I get it. This happens often because we encounter yoga in a way that doesn't resonate with us. Perhaps it's the style or the instructor, or maybe it's simply the time and money spent that turns us off. I'm going to ask you to trust me when I say that this is exactly why I created this program. I want everyone to benefit from yoga—even those who've previously hated it.

Wildfire will change your opinion of yoga, guaranteed.

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